Mind Body Therapy

A caring approach to build empowerment and healing through awareness of the body & mind. Learn more about who we are and how we can help

Appointments offered via telehealth and in-person

What is...

Somatic Therapy

As orginally developed by Dr. Peter Levine, Somatic Experiencing reconnects the mind and body to treat various mental health responses.Somatic therapy is effective with individuals, couples and families and can treat a number of conditions including;

  • PTSD / complex trauma

  • Anxiety & depression

  • Stress management

  • Addictions

  • Connection & interpersonal relationships

Who is...

Karen Cowling

Karen Cowling is the founder and director of Integrated Mind Body Somatic Therapy. She is a licensed psychotherapist, registered Clinical Mental Health Social Worker, play therapist, trauma therapist, counselor and coach.Karen has been helping individuals, couples, children and families in a variety of settings for over 20 years, inspiring her to open her own private practice.She is passionate about helping people heal from complex stressful experiences and traumatic events, moving them towards a state of well-being.

Build self-awareness tools to create empowerment and reduce distress, reclaiming your sense of self and your life






Get in touch

Book in a consultation to find out how somatic therapy can help or alternatively send through a short enquiry for further information.

Standard session fees are $180.
Medicare / private health rebate available

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Thank you

Thank you for your enquiry, we'll get back to you as soon as we can.